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Second Thursday each month 7:00 pm to 9:00 pm 2009 Speakers |
LOCATION: Mills Health Center: Garden Room (near Pool) 100 S. San Mateo Dr. San Mateo, CA Info and RSVP: 650-696-4562 |
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| Date | Speaker/Topic | |
| Jan. 8, 2009 | Ling Chen & Alice Adeboi are both certified in Donna Eden's Energy Medicine techniques. They will be discussing the concepts of body energy and will teach you exercises to increase the energy forces in yourself to increase healing. | |
| Feb. 12, 2009 | Sara Ellis conducts the series of classes at Mills Health Center called Mindfulness-Based Stress Reduction (MBSR). She will be talking about what MBSR is, how it helps the mind and body work together to help with pain and stress management. | |
| March 12, 2009 | Donna Nelson is a certified Reiki and Hypnotherapist (as well as a Body Talk practitioner). Sher will be talking about Reiki and Hypnotherapy and how this can help with RSI symptoms. | |
| April 9, 2009 | Rick Mehaffy, D.C. is a chiropractor specializing in the treatment of RSI. He will talk about what causes the symptoms of RSI and go over some exercises he usually gives to his patients. | |
| May 14, 2009 | Carrie Cardinale, PT is a licensed Physical Therapist at Mills Health Center who is also a certified Pilates instructor. She will be talking about Pilates and how it can benefit those with RSI. Demonstration will be done. | |
| June 11, 2009 | Susan Borg is a worker's comp lawyer who will be answering your questions. |
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